Featured image of post Childhood Cancer Awareness, Mental Health and the Journey in Between

Childhood Cancer Awareness, Mental Health and the Journey in Between

September carries deep meaning for me, it is Childhood Cancer Awareness Month and also the time we observe World Suicide Prevention Day. Two causes that have shaped both my professional journey and my personal resilience. In this blog, I reflect on nearly three years in children’s health, close to a year in health communication, and the lessons learned along the way - from children who remind me why childhood is worth fighting for, to the challenges of advocacy, deadlines, leadership and mental health struggles.

Featured image of post Six Months Gone… But Not Lost, Just Lived

Six Months Gone… But Not Lost, Just Lived

A mid-year reflection filled with gratitude, growth, and gentle reminders, about the mentors who’ve shaped me, the partner who’s walked beside me, and the purpose that keeps me grounded. Not always a bed of roses, and this isn’t just about milestones... it’s about meaning. Six months may have gone, but they were not lost.

Featured image of post The magic behind simple CHECKLISTS - Personal and Professional take on the ā€œCHECKLIST MANIFESTOā€ by Dr Atul Gawande

The magic behind simple CHECKLISTS - Personal and Professional take on the ā€œCHECKLIST MANIFESTOā€ by Dr Atul Gawande

In this blog, I share personal and professional reflections on "The Checklist Manifesto by Dr Atul Gawande", a book my mentor once recommended when I was a bit lost, and it truly shifted my perspective. As someone working in health communication and slowly stepping into the world of palliative care, this book really hit home. It’s not just about staying organized...it’s about systems that reduce errors and make space for what matters. From the WHO Surgical Safety Checklist to pilots landing planes safely using protocols, Dr Gawande shows how simple checklists save lives. He also shares great stories from how Walmart used a checklist mindset to respond effectively during Hurricane Katrina, to how Adam, a chef, ensures excellence in every dish with a checklist at every turn. These examples remind us that whether it’s a crisis, an aircraft, a kitchen, or a hospital, structure brings clarity. And in palliative care, where complexity meets the need for compassion…that clarity is everything!

Featured image of post Leading Quietly: How Susan Cain’s 'Quiet' helped own my Introversion

Leading Quietly: How Susan Cain’s 'Quiet' helped own my Introversion

Susan Cain’s Quiet: The Power of Introverts in a World That Can’t Stop Talking was more than just a read...it was a reflection of who I am. As a quiet, behind-the-scenes leader who values depth over noise, this book helped me stop seeing my introversion as something to 'fix' and start embracing it as a strength. From challenging the myth of constant collaboration to celebrating slow decision-making and thoughtful leadership, this book reminded me that quiet doesn’t mean incapable, it means intentional. This blog is my reflection on how the book helped me understand, accept, and own my introversion in leadership. To every fellow introvert navigating a loud world.. you’re not alone, and your voice matters - even if it’s quiet!

Featured image of post When passion meets purpose, even a workspace becomes home!

When passion meets purpose, even a workspace becomes home!

Reflection from the heart...a glimpse into a soul-filling reunion with my colleague-turned-sister and family who visited me in Delhi. Through memories of our time together in the BMT unit and moments shared last weekend, I explore how purpose-driven work, meaningful friendships, and quiet impact continue to shape my journey. It’s about growth: personal and professional, and the power of connection that endures across time and distance. A tribute to the people, the passion, and the purpose with love that makes it all worthwhile.

Featured image of post In the Cold for a Cause: Passion once again ignited at PHOSSCON

In the Cold for a Cause: Passion once again ignited at PHOSSCON

A transformative journey at PHOSSCON 2024, where the cold winds of Jammu couldn’t chill the warmth of passion and purpose. From eye-opening sessions on Bone Marrow Transplants and thalassemia to powerful insights from legends like Shobha Tuli ji, this conference lit a fire in me. I soaked in innovative fundraising strategies and discovered the crucial role of compliance in creating lasting impact. But it wasn’t just about learning, it was about connection. I met incredible people, faced unexpected challenges, and left with a renewed mission: to drive change in pediatric healthcare. Jammu may have been cold, but it surely warmed my heart - and yes, as much as I’m a dedicated public health advocate, the ā€˜punny’ writer in me couldn’t resist, haha!

Featured image of post Reflections on my first month in Delhi: A journey of growth, learning, and new beginnings

Reflections on my first month in Delhi: A journey of growth, learning, and new beginnings

Reflecting on my first month in Delhi, sharing the ups and downs of adjusting to a new city and role. From the challenges of settling in and missing my morning jogs in Chennai, to finding a sense of balance through a refreshing cycling tour with Delhi By Cycle, it’s been an adventure of growth and self-discovery. I explore lessons on adaptability, the importance of community, and how I’ve embraced new experiences to build connections in this vibrant city.

Featured image of post Movie Reflections: Rediscovering 'Good Will Hunting'

Movie Reflections: Rediscovering 'Good Will Hunting'

After really a long time, I recently revisited a classic film, prompted by a friend who reminded me of 'Dead Poets Society', a personal favorite I had watched two years ago. As far as I can recall, this was the only movie I've ever written a review about.

Featured image of post Exploring Tamil Literature: A Dive into 'Kidai'

Exploring Tamil Literature: A Dive into 'Kidai'

I've been immersed in non-fiction for quite a while now. However, I felt like changing things up and delving into some light and fun fiction reads for a change. Don't get me wrong, non-fiction still holds a special place in my heart.

Featured image of post Embracing Exploration and Learning: A Personal Journey

Embracing Exploration and Learning: A Personal Journey

I stress a lot about finding my niche, but now I am trying to let go of that pressure. While I remain ambitious about achieving my career goals, instead of fixating on a specific niche, I'm trying to engage in various areas, enjoying the process of building skills & knowledge, while I figure out exactly what I want to pursue in the long run.

Featured image of post Embracing Discomfort and Finding Happiness: Lessons from 'The Courage to Be Disliked'

Embracing Discomfort and Finding Happiness: Lessons from 'The Courage to Be Disliked'

As someone conscious about being disliked, especially by those I respect or look up to, this book, 'The Courage to Be Disliked' by Ichiro Kishimi and Fumitake Koga resonated with me on a personal level, addressing the very anxieties that have, at times, clouded my sense of well-being. This book is based on the teachings of Alfred Adler, a renowned Austrian psychotherapist.

Featured image of post PHOSSCON 2023: A Transformative Experience

PHOSSCON 2023: A Transformative Experience

Fortunate to have participated in the 7th PHOSSCON alongside the esteemed 26th annual PHOCON in Chennai, Tamil Nadu, an ##value gathering of thought leaders, advocates, and decision-makers dedicated to addressing the comprehensive needs of those affected by childhood cancer.

About Me

Prathipa K, a versatilie professional

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